This word has more power than we realize. It has so much power it keeps us sick. It keeps us heavy, stressed out and on medications. The word BUT keeps us down, lethargic, chronically ill and depressed. Anytime you use the word BUT in a sentence that has to do with your health- it completely shuts down any opportunity for you to reach a goal or get to the next level with your health.
The word BUT debilitates us mentally, physically and spiritually. It limits us, critically. The word BUT can kill us.
This is how…
*Fact: 90% of those who completed our RECREATE 365 Program to restore their health have gotten off between 3-9 medications on average.
*Fact: So is being heavy, sick and tired. The average weight loss in our clinic with our wellness partners is between 12-45 pounds.
“I want to restore my health, feel better, but I need to think about it.”
Lose the BUT! It lives in your mind, it shapes your thoughts and it wins every time.
Here’s 3 simple steps to obliterate the BUT:
1. Notice that your thoughts are limiting by the use of the word BUT.
2. Realize it is an excuse and you can decide to take a different course.
3. Change the thought to serve you, and to help move you forward in attending to you health.
“I want to turn my health around, but I don’t have the money or the time.”
Listen, you can’t afford to be sick in this country. You also do not have time to be sick in this country.
“I want to turn my health around so I will budget the money, invest in myself and make it a priority every day.”
Can you feel how inspiring, uplifting and freeing the second thought is?
Oh- hold on, I know what you are saying in your head right now as you are reading this… “But Judy, I really don’t have the money. I really AM super busy.”
Hard truths- but that’s how we break through limiting beliefs!
Tuesday May 30th 6pm